BAAAB Fitness Blog

5 Best Tips On How To Make Your Fitness Plan Work

Do you want to make your own fitness plan but don’t know where to start? 1. Set specific fitness goals- Are you interested in building muscles? Or, do you want to have a more balanced lifestyle? To be able to feel motivated, and determined or persistent in your workouts, you have to know what you […]

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3 Things You Need To Do When You Set Your Fitness Resolution Goals

Saying that you are going to work out and actually doing it are two different things. When one sets their fitness resolution goals for the year they don’t think of the outcome or the process. So what should you look out for when it comes to setting the right goal for you? MAKE YOUR FITNESS […]

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These Fitness Mistakes Stand In The Way Of Your Goals to Lose Weight

With all the fitness websites and magazines out there, the overall workout information you receive can be understandably, conflicting. Nonetheless, even novice fitness experts acknowledge that the following mistakes stand in the way of your fitness, and ultimately, your goals to lose weight. Fitness Mistakes to Lose Weight Failing to drink enough water Water is […]

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3 Common Excuses Most People Use to Avoid Getting Back In Shape

When we don’t want to do something like getting back in shape, we come up with insanely creative excuses to dodge our part in it. Truth is these excuses serve a simple role: to relieve some of the guilt we feel for not doing whatever we set out to do – like reaching our fitness resolution […]

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Fitness Accessories You Just Can’t Do Without Even If You Tried To

If given the choice to select a fitness accessory you could do away with, what would your choice be? Although you can do away with a lot of fitness accessories, you can’t shed these 3 crucial ones even if you wanted to- and for good reasons. 3 Essential Fitness Accessories Shoes The kinds of shoes […]

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